Elena Miari

Elena Miari

Existential and Humanistic Psychotherapist

I'm a qualified psychotherapist who works with teenagers and adults, offering both short-term and long-term therapy options. I specialise in disordered eating, anxiety, narcissistic abuse, ADHD, relationship problems and life transitions. If you're interested in learning more about my approach or therapy in general, please feel free to reach out, and we can arrange an informal conversation.

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Profile
elenamiari.counselling.online
Email
elena@elenamiari.co.uk
Website
www.Elenamiari.co.uk

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About me and my practice

In 2008 I qualified as an Existential and Humanistic psychotherapist and over the years I have worked with various charities in the area of Children's Rights and as a Psychotherapist.

My approach is primarily Existential; however it is informed by other therapeutic approaches such as Gestalt, Person Centred and Psychoanalysis.

The starting point of existential therapy is the experience of the client; this means that I focus on your unique experience of yourself and the world, and your meaning-making processes. Existential analysis is concerned with how we choose to approach the problems, dilemmas and experiences that we encounter. It helps us become aware of and change patterns in our lives and thinking that have become obstructive.

Existential psychotherapy is a relational approach, examining in detail our relationship patterns with ourselves (our bodies and lived experiences), others, and the world around us. The core objective of Existential Analysis is to elevate our awareness, enabling us to make informed decisions that lead to living an authentic life.

When appropriate I incorporate bodywork to facilitate trauma healing. Furthermore, I use inner child work to help clients become aware of their internal dialogues, understand their archetypes, and foster healthier self-relations.

Qualifications

MA in Psychosocial Studies - University of East London

PgDip in Counselling - University of West London

Foundation in Psychotherapy and Counselling - NSPC

BSc Psychology - Middlesex University

Professional Membership

BACP

Professional Register

British Association for Counselling and Psychotherapy (BACP)

Verified by Counsellingo on Thursday, 24 October 2024

Initial Consultation

You can reach out to me to arrange an initial consultation. I will respond to you within 24 hours.

During the initial consultation we can discuss our respective availabilities, explore how I can support you, and address any questions you might have at this initial stage of exploring therapy. It's a chance for you to learn more about me and the therapeutic process in general, helping you decide if I am the right fit for you.

The initial consultation is free of charge and it typically lasts for up to 20 minutes. After that, you're under no obligation to continue.

Fees

£70 per session

When I Work

Monday, Tuesday and Wednesday 09:00- 15:00

Therapeutic Approach

Existential, Relational, Humanistic, Person Centred

Video Platforms

Zoom, WhatsApp, Facetime

Additional Languages

Greek

Pronouns

She/ Her

Area

Greater London

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